9-19-10

Today was long but good I walked for 1 hour this morning because I needed to make up for yesterday light work out. I think think it is getting to as I sit and smell the burgers dogs and now all the invitations to go out and eat I have to turn down because I don't want to mess up or get off track with all the progress tjat we have made. I like getting the complements from family freinds and co workers" looking good cande" I sounds great but I feellike I am on the edge of a cliff but I know my family and friends are there to catch me if I happen to fall