10-21-10

wow just got back from the gym and i am tired i am starting to feel like its a chore and i dont want it to feel like that some days i enjoy going and others not so much but it is a MUST. 241 is a good place to be inching towards my goal of 220 or less 180 but  like i said before its not bout the # its bout me.   i am still getting alot of compliaments but i see very lil change but i like the attention lol.  also still trying to inch my bro and he hanging in there  i believe in him and  he also will succed