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Thursday, November 11, 2010

11-11-10

well it is week 10 and i have lost 6 more lbs and a total of 46 lbs.  i have been sticking to my guns  and just keep pushing myself, at work i  park a little farther and walk to where i need to go. i countinue to eat heatlty and i feel great it is not the number it is my health. almost at the goal of 220!  10 lbs from it  =)

Check out the Weigh in Video!

4 comments:

  1. I am SO PROUD OF YOU!! Keep it up!

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  2. I am AMAZED at what you've accomplished through determination, the encouragement of friends
    and believing that God has created you to live an abundant, full life. I couldn't be prouder Canda. A phenomenal job!

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  3. Congratulations!! It's got to make you feel great that you've accomplished it and can now live this way the rest of you life with energy. It's and your amazing!

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  4. Bro! OMG YOU REALLY LOOK AMAZING!!! I'M SOOOO PROUD OF YOU!!!

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