11-16-10

well today was great  offical it was my day off but i had an issue @ work. i felt great i tried on my old tool belt and it fit!!! i did not stop[ or run out of breathe my back was not hurting me nort even with the belt on.  i time out the job  and i hit had some help[ but still hit the time slot. after wards i met up with zac and he turned it up. we weretalking bout the first time on the warm ups and how difficult they were @ first.  zac pointed out that in todays work out i did not stop i finished strong, thanks to zacs push and  my focus. it is WEEK11 and here i am keepping on =)