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Thursday, September 23, 2010

9-23-10

well we are in week 4 and i will be weighed today,  ilook forward to the results. one thing i have noticed that i get hungry quicker normally i eat every 3-31/2 hours  and now i get hungry 1hr  after i eat i hope its a good thing cause i do not want to mess up we have worked to hard to get where i am. this morning i gout up made my brkfast and around 9 45 i went to the park and did my excercise i fel good i was doing push ups running  bridges ithey got easier   i cant wait till they become 2nd nature

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